The “Entering meditation” episode has topics including:

• the relationship between body and mind
• inner conditions
• posture and the body
• relaxation and meditation
• the eyes and the abdomen
• attitude toward meditation
• why observe the breath

This teaching is by Zarko Andričević.

Zarko received Dharma transmission from Master Sheng Yen in June 2001. He has since become an established international  Chan teacher,  leading retreats in Europe, USA, Canada, Taiwan and Australia. He is a regular member of the Conference of Western Teachers of Buddhism. Zarko currently lives and teaches at Chan Retreat Center in Croatia.

You can find more about him at https://www.chan.hr

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